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Source : Watch Fit Exercise during pregnancy is a controversial topic that can be both confusing and terrifying for us women. The first thing a woman asks about exercise once is she pregnant is what is safe and what is best for them. No matter your fitness level, the vast majority of pregnancy exercises are not helpful for you but also for your baby. Through exercise, you can help ease away those pregnancy problems from tiredness, aches, and pains to reducing the chances for complications throughout your pregnancy and labor. Every woman...

  The Twin Pregnancy Discovering that you are pregnant with two babies can be a shock. If this is your first pregnancy, you may have no idea what to expect. If you already have children, the idea of adding two more to the mix is an intimidating thought. Learning as much as you can about what to expect from the pregnancy, birth and beyond will help to make this a positive experience. How are twins conceived? There are two types of twins – identical and fraternal (non-identical).Identical twins start as one fertilized egg. This...

A lot of expectant mothers are looking forward to having a natural childbirth. But the word that you may need to deliver the baby by cesarean section (C-section) might make you feel a bit disappointed. Your visions of pushing the baby out of your womb may suddenly be replaced with worries about surgery, being in the hospital longer than you expected, and the recovery. This article will help you see what to expect from C-section and finally see the beauty in it. Why Cesarean section (C-section)? There are three reasons for a C-Section:Scheduled...

Pregnancy Bucket List WHY? You see, just because you are pregnant doesn’t mean you don’t get to enjoy a carefree, somewhat selfish life anymore. Take this time to enjoy YOU, and soak up any bit of quiet, relaxing, and indulgent time you can – because the clock is ticking. Ultimate Pregnancy Bucket List : What to Do Before My Baby Arrives Below are ___ things you’ll wish you did before the baby arrived. Note: this is not a helpful checklist you need to prepare yourself for the new bundle of joy – rather a list of all the important...