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Planning to become pregnant is a very exciting time for woman and her partner. However, it can be quite daunting when trying to best prepare yourself, both physically and mentally, for the pregnancy journey ahead. With so many differing opinions online, as well as from family and friends, it’s understandable that women can become confused and very overwhelmed. It is important to remember that the best advise you can receive is from your your regular health practitioner and and from reputable online sources; it’s best to avoid...

Fertility is the ability to reproduce. This covers both falling pregnant, and carrying a baby to term. If you are a fertile couple, you should conceive within a year, having regular, unprotected sex. 80% of women fall pregnant in a this time. Both men and women have a level of fertility which is raised or lowered by their body, lifestyle and environment. If you want to fall pregnant easily, you need to understand how to make this more likely. Guidelines to Maximizing Your Fertility Simply put, the healthier you and your partner are, the...

If you are trying to conceive, but it’s too early to take a pregnancy test, here are some early signs that might indicate pregnancy. Before your period is due : Early Pregnancy Signs Breast changesA tingling sensation around your nipples Bigger breasts that feel tender and heavy Discomfort when wearing a braUnusual tiredness Hormonal changes can exhaust you in the first few weeks of pregnancy Genital color changes Increased blood flow can make your genital area go a purple color, particularly the lips of the vulva. Nausea Although...